Trout Nutrition
Trout is one of the most nutritious proteins to serve your family. Our trout is low in sodium and calories, yet extremely high in vitamins and minerals, as well as omega 3 and omega 6.
You can expect this health value from all trout raised and farmed responsibly, regardless of farm versus wild capture fish.
Aside from the nutritional value, trout offers a great entry-level cooking experience for those new to preparing fish.